Player Performance and Game Analytics Provided by SMAI
RESOURCES FOR PHYSICAL & MENTAL DEVELOPMENT
From Books, to Motivational Music, Movies, Apps & Gear, we have curated a nice selection of resources to assist in athletic growth.
BOOKS
Here are six books we recommended that can help your young flag football athlete start to unlock their true potential, as well as improve their offensive and defensive skills, while learning about proper workouts, and tips on running faster.
BY KEVIN GIFFIN
HOPE, HARMONY, AND FOOTBALL
More than just a high school football tale; it's a beacon of inspiration goes beyond the ordinary. Inspire, don’t just train!
BY MICHAEL KLEIN
PLAYBOOK PERFECTION: MASTERING THE ART OF FLAG FOOTBALL STRATEGY FOR DOMINANT GAMEPLAY
A comprehensive guide tailored specifically for youth flag football, focusing on both offense and defense plays.
BY TUDOR O. BOMPA & SORIN SARANDAN
TRAINING AND CONDITIONING YOUNG ATHLETES
Science-based training programs for increasing strength, power, speed, agility, flexibility, and endurance for youth training.
BY GREG JACOBS
THE EVERYTHING KIDS' FOOTBALL BOOK: THE ALL-TIME GREATS, LEGENDARY TEAMS, AND TODAY'S FAVORITE PLAYERS―WITH TIPS ON PLAYING LIKE A PRO
This book not only introduces young readers to the history of football and its great players but also includes practical advice and exercises to improve their game.
BY TROY HORNE & MOSES HORNE
MENTAL TOUGHNESS FOR YOUNG ATHLETES
Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
BY CHARLOTTE GIBBS
FOOTBALL SHORT STORIES FOR KIDS: INSPIRATIONAL TALES OF TRIUMPH FROM AMERICAN FOOTBALL HISTORY TO MOTIVATE YOUNG ASPIRING GRIDIRON CHAMPIONS REACHING FOR THE STARS!
This exceptional collection presents 20 inspiring and motivational short stories celebrating triumph, perseverance, and teamwork on the gridiron.
MUSIC PLAYLISTS
MOVIES
Here are six movies that can inspire and educate your young flag football athlete, helping them understand teamwork, improve their skills, and stay motivated.
1993
THE SANDLOT
While this movie focuses on baseball, it teaches valuable lessons about teamwork, friendship, and perseverance, which are applicable to any sport, including football.
1994
LITTLE GIANTS
A fun and inspirational movie about a group of misfit kids who form a football team and learn about teamwork, determination, and overcoming obstacles.
2000
REMEMBER THE TITANS
Although more suited for slightly older kids, this film provides powerful lessons on teamwork, leadership, and unity. Parents can help younger children understand the historical context and important messages.
1998
AIR BUD: GOLDEN RECEIVER
This family-friendly movie features a dog who joins a football team and helps teach kids about dedication, sportsmanship, and the importance of practice.
2007
THE GAME PLAN
A heartwarming story about a professional football player who discovers he has a daughter. The film highlights the importance of balancing sports with family and personal growth.
2015
MCFARLAND, USA
Based on a true story, this movie showcases the journey of a high school cross country team. It emphasizes the value of hard work, discipline, and the importance of running and physical fitness.
DEVICE APPS
Here are six apps we recommend that can help your young flag football athlete improve their skills, stay active, and learn how to run faster.
NFL PLAY 60
Available on iOS and Android, this app encourages kids to stay active with fun, football-themed exercises and challenges. It's designed to get kids moving and improve their overall fitness.
GONOODLE
Available on iOS and Android, GoNoodle offers a variety of fun, engaging activities and exercises for kids. It's a great way to keep them active and build strength and agility through dance, yoga, and other fun exercises.
SWORKIT KIDS
This app provides age-appropriate workouts for kids, focusing on strength, agility, and flexibility. It offers guided video workouts that are easy to follow and perfect for young athletes.
MAP MY RUNVISUALEYES
Although more commonly used for adults, this app can be used with parental guidance to track running and other fitness activities. It helps kids set goals, track their progress, and stay motivated to improve their speed and endurance.
VISUALEYES
Available on iOS and Android, VisualEyes is a video analysis app that allows players and coaches to review and improve their techniques. It can be particularly useful for breaking down offensive and defensive plays and running form.
FITIVITY FOOTBALL TRAINING
This app provides football-specific drills and workouts designed to improve skills, agility, and overall fitness. It includes instructional videos and training programs that can be adapted for young athletes with parental guidance.
GEAR
Here is some of our favorite gear that can help young flag football athletes improve their offensive / defensive skills, enhance their workouts, learn how to run faster and look sharpe.
AGILITY LADDER
An agility ladder is excellent for improving footwork, speed, and coordination. It can be used for various drills that enhance quickness and agility, which are crucial for both offense and defense.
SPEED CONES
Speed cones can be used to set up drills that improve agility, change of direction, and overall speed. They are versatile and can be used for a variety of exercises to enhance athletic performance.
RESISTANCE BANDS
Resistance bands are great for building arm strength, flexibility, and resilience. They can be used for a variety of exercises that target different muscle groups, helping young athletes develop the upper body strength needed for football.
YOUTH-SIZED FOOTBALLS
Having the right size footballs is essential for practicing throwing, catching, and ball handling. Youth-sized footballs are designed to fit smaller hands, making it easier for young players to improve their skills.
RUNNING PARACHUTE
A running parachute is a fun and effective tool for improving running speed and endurance. It adds resistance while running, helping young athletes build leg strength and run faster.
WEIGHTED VESTS
Weighted vests can be used to add resistance to various exercises, helping build strength and endurance. They are adjustable and can be used during drills, running, and other workouts to enhance athletic performance.
Matt Leinart Shorts
Matt Leinart FLAG Football Shorts that are game-approved. Perfect backup in-case your primary shorts gets ripped or lost.
Matt Leinart Practice Jersey
Matt Leinart FLAG Football Practice Jersey that keeps you looking sharp while on the practice field. Nice to have a couple of these on hand.
Matt Leinart Beanie
Matt Leinart FLAG Football Beanie that keeps you looking warm during the colder times of the season.
Baltimore Ravens NFL Flag Jersey
NFL FLAG Football game-approved jersey for your Ravens players. Perfect backup in-case your primary jersey gets ripped or lost.
NFL Flag Performance Shorts
NFL FLAG Football game-approved, performance shorts (no pockets) with drawstring and full color sublimated design. Perfect complement to your NFL FLAG uniform!
NFL Flag Compression Sleeves
Play like the pros with NFL FLAG compression sleeves. Keep warm and level up performance! Sleeves come as pairs, and are color matched to each club jersey.
Baltimore Ravens NFL Flag Gloves
The NFL Youth Team Receiver gloves are designed for the ultimate fit, feel and function! Constructed of high-quality materials that combine comfort and tack, these gloves provide the fit and grip you need to catch and hold onto the ball.
Baltimore Ravens NFL Flag Headband
Gear up head to toe with NFL FLAG team branded headbands. These headbands will help show your team pride from head to toe.
Moldable Mouth Guard
Wilson Mouth guard - One Size Fits Most (Best for youth 10 and under).
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